You asked and we are listening. Maintaining good gut health can sound difficult or time-consuming. But it doesn’t have to be! Check out the tips below on maintaining good gut health even while on-the-go.
When it comes to gut health, you may already be familiar with the benefits of probiotics, but what about prebiotics? There are many reasons you should take a prebiotic. For example, Inner Life!’s prebiotic Arabinoxylan is clinically proven to support not only digestive health but also immune health. Read more here about the important role of prebiotics in the gut microbiome.
A question we hear a lot is what is the difference between prebiotics and probiotics. This is not surprising as prebiotics and probiotics are easily confused. While they both support good digestive health, it is important to understand their distinct roles in the microbiome. Check out blog post here to learn more.